The 7 Chakras Explained
The 7 Chakras Explained

I have officially started Kundalini teacher training and I am on my way to becoming a more awakened and alive ve...

Posted on December 20, 2021
Local Austin Skincare: Olive + M
Local Austin Skincare: Olive + M

There are days that I wake up still and think to myself how in the world have I been able to successfully manage...

Posted on August 07, 2021
Eating For Your Skin
Eating For Your Skin

I can remember as a child being a little confused by the statement “you are what you eat”. There I sat eating my...

Posted on July 30, 2021
Health Starts in Your Mouth
Health Starts in Your Mouth

It’s an interesting phenomenon the use of words and certainly, in my opinion, one worth contemplating. I think i...

Posted on July 22, 2021
Move Your Body Change Your Life
Move Your Body Change Your Life

My body is a beautiful work of art that shows up for me each and every day and for this, I am eternally grateful...

Posted on July 12, 2021
Olive + M in Central Market!
Olive + M in Central Market!

Olive + M has launched in Central Market and for me, and my sweet father, this is a personal best-in-show! Centr...

Posted on June 25, 2021
Listening to your Intuition ✨
Listening to your Intuition ✨

Intuitively confident is something we can all be because intuition is part of our DNA as human beings.  The thin...

Posted on June 09, 2021
GROUNDING, A HEALING PRACTICE
GROUNDING, A HEALING PRACTICE

Grounding is believed to increase the body's defense response or immune system, reduce inflammation, improve car...

Posted on April 06, 2021
Body by Olive + M
Body by Olive + M

Well that wraps up the body care portion of our assortment.  See what did I tell you? Simple yet deep, thats how...

Posted on April 04, 2021
Ingredient Deep Dive: Vitamin A
Ingredient Deep Dive: Vitamin A

Vitamin A is essential to healthy living and is naturally found in many foods. Vitamin A is important for skin, ...

Posted on March 30, 2021
Olive + M Ritual + Playlist
Olive + M Ritual + Playlist

We get it. New things can be scary, oil skincare being one of them! We get asked a lot of questions about how O...

Posted on March 07, 2021
The Psychedelic Sisterhood
The Psychedelic Sisterhood

Psychedelic research and plant medicines are areas I am super passionate about.  I am personally very thankful f...

Posted on February 07, 2021